Book Now For Certified Conditioning Coach Course

Book online now for the IRFU Certified Conditioning Coach courses. Three week long course available in Queen’s, LIT and Aviva Stadium with world class presenters. Early bird booking offer of 15% for 3 or 4 coaches from one school or club and up to 30% off for 5 or more.

Spaces are filling up fast for this world class introduction to conditioning – don’t miss out!

The course is intended to help you gain the confidence and competence to condition and prepare the players in your charge in a safe and enjoyable manner.

The course is intended to be a practical, hands-on course where you will see and practice the many drills and exercises that are appropriate for conditioning Rugby players at all levels.

Topics covered include: Principles, Demands, Needs, Warm Ups, Prehab, Functional assessment, Integrated Conditioning, Planning & Periodisation, Testing, Nutrition, Strength, Speed, LTPD, Fundamental Movement Skills.

Course Manager Paudie Roche of Munster Rugby, will be joined by an excellent line up of presenters.

The 2012 course included presentations from:

• Des Ryan IRFU Fitness Education Manager
• Chris Shields IRFU Ulster Sub Academy Fitness Advisor
• Ian Jeffery’s UKSCA
• Colin Buckley: IAWA Coach education Director
• Dr PJ Smyth: Head of Motor development in PE and Sports Science at University of Limerick
• Dr. Liam Hennessy
• Ruth Wood Martin: IRFU Performance Nutritionist
• Fergal O’Callaghan: Munster Rugby

Book Online Now – 15% Discount for 3/4 coaches from one club or school.

Queen’s University, Belfast – Book Online Now
Date: 24/6/13 – 28/6/13

Aviva Stadium, Dublin – Book Online Now
Date: 1/7/13 – 5/7/13

Limerick Institute of Technology – Book Online Now
Date: 15/7/13 – 19/7/13

Click here for more information