Category: High Performance
28th Apr 2020
News
Eat Well, Feel Well: Nutrition Fundamentals
Eating well to feel well is paramount at the best of times, but even more so now as we all…
24th Apr 2020
News
#TeamOfUs Home Workouts
Part 2 of of our #TeamOfUs workouts are out now on social channels. Team sponsor Vodafone Ireland has teamed up…
24th Apr 2020
News
Meet the Refs: The IRFU’s High Performance Referee Panel
In October 2017 the IRFU announced a high performance full-time professional panel of referees which would receive ongoing coaching, CPD,…
21st Apr 2020
News
Eat Well, Feel Well: The Relationship Between Food And Our...
Eating well to feel well is paramount at the best of times, but even more so now as we all…
19th Apr 2020
News
IRFU Performance Chef Serves Up Three Small Plates To Try...
Every week, IRFU Performance Chef Maurice McGeehan will be sharing and showcasing some of his delicious and simple recipes he…
17th Apr 2020
News
Eat Well, Feel Well: IRFU Performance Nutritionists Launch Video Series
To further complement the Home Workout series, Aviva Minis Rugby Skills videos and our Home Recipes across Irish Rugby platforms,…
14th Apr 2020
News
IRFU Home Work-Outs Tailored To All Levels
The IRFU’s leading athletic development coaches who work with Ireland’s national teams and across the elite player development pathway have…
9th Apr 2020
News
IRFU Performance Chef Serves Up Tasty Recipes for All
Maurice McGeehan joined the IRFU in early 2020 to take up the new role of Performance Chef at the IRFU…
