Category: Nutrition
21st May 2021
News
Ruth Wood-Martin On Irish Rugby’s 15 Year Performance Nutrition Journey
Fifteen years ago the IRFU started on a journey to understand the value of nutrition in high performance sport and…
17th May 2021
News
Nutrition E-Learning Resource Launched For National Talent Squad Players
Over the course of the lockdown the IRFU’s Performance Nutrition team has been examining how best to service players on…
29th Jun 2020
News
IRFU Performance Chef Serves Up A Six Nations Favourite
Every week, IRFU Performance Chef Maurice McGeehan will be sharing and showcasing some of his delicious and simple recipes he…
2nd Jun 2020
News
Eat Well, Feel Well: Treat Foods In A Well-Balanced Diet
Eating well to feel well is paramount at the best of times, but even more so now as we all…
26th May 2020
News
Eat Well, Feel Well: The Role Of Vitamin D And...
Eating well to feel well is paramount at the best of times, but even more so now as we all…
24th May 2020
News
IRFU Performance Chef Serves Up Two More Recipes To Try...
Every week, IRFU Performance Chef Maurice McGeehan will be sharing and showcasing some of his delicious and simple recipes he serves our…
21st May 2020
News
Eat Well, Feel Well: Gut Health And The Importance Of...
Eating well to feel well is paramount at the best of times, but even more so now as we all…
12th May 2020
News
Eat Well, Feel Well: The Importance Of Hydration
Eating well to feel well is paramount at the best of times, but even more so now as we all…
