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Category: Nutrition

#ShouldertoShoulder 1st May 2020

Munster Nutritionist Dr Emma Tester Presents To International Webinar

Dr Emma Tester, Lead Performance Nutritionist with Munster Rugby, this week represented the IRFU's team of Performance Nutritionists by presenting…
Munster Nutritionist Dr Emma Tester Presents To International Webinar
#Nutrition 28th Apr 2020

Eat Well, Feel Well: Nutrition Fundamentals

Eating well to feel well is paramount at the best of times, but even more so now as we all…
Eat Well, Feel Well: Nutrition Fundamentals
#Nutrition 21st Apr 2020

Eat Well, Feel Well: The Relationship Between Food And Our...

Eating well to feel well is paramount at the best of times, but even more so now as we all…
Eat Well, Feel Well: The Relationship Between Food And Our Mood
#Nutrition 19th Apr 2020

IRFU Performance Chef Serves Up Three Small Plates To Try...

Every week, IRFU Performance Chef Maurice McGeehan will be sharing and showcasing some of his delicious and simple recipes he…
IRFU Performance Chef Serves Up Three Small Plates To Try At Home
#Nutrition 17th Apr 2020

Eat Well, Feel Well: IRFU Performance Nutritionists Launch Video Series

To further complement the Home Workout series, Aviva Minis Rugby Skills videos and our Home Recipes across Irish Rugby platforms,…
Eat Well, Feel Well: IRFU Performance Nutritionists Launch Video Series
#Nutrition 9th Apr 2020

IRFU Performance Chef Serves Up Tasty Recipes for All

Maurice McGeehan joined the IRFU in early 2020 to take up the new role of Performance Chef at the IRFU…
IRFU Performance Chef Serves Up Tasty Recipes for All