#Eat2Compete: Match Day Nutrition
Training is done and match day is here. What and when should you eat? How much fuel do you need? Get the balance right with #Eat2Compete - www.irishrugby.ie/eat2compete.
Training is done and match day is here. What and when should you eat? How much fuel do you need? Get the balance right with #Eat2Compete – www.irishrugby.ie/eat2compete.