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Inside Camp: Nichola Fryday Post Match From Wales

2023 TikTok Women's Six Nations Championship Round 1, Cardiff Arms Park, Wales 25/3/2023 Wales vs Ireland Ireland line up ahead of the game Mandatory Credit ©INPHO/Ryan Byrne

Ireland captain Nichola Fryday spoke about her disappointment after Ireland’s 31-5 defeat in Wales but stressed that there were lessons to be learned and positives to be taken from aspects of the performance.