The Rugby World Cup Sevens kicks off in Cape Town in one week and the Ireland Women (sponsored by TritonLake) will open their campaign against a Brazil side that they narrowly beat in Toulouse.
The knockout format of the tournament means that Ireland have to be ready from the first whistle. Amee-Leigh Murphy Crowe knows exactly what the challenge is.
Top try scorer on the HSBC World Rugby Sevens Series this year and named on the HSBC Dream Team, she recently spoke to Irish Rugby TV at the IRFU High Performance Centre about 2022 so far, the training camp in Stellenbosch, and being primed for the challenger ahead.
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